* The Nike+ Training application is designed to work exclusively with Nike shoes containing the latest Nike+ Sport technology *
TRAIN LIKE THE PROS AND GET FITTER FASTER.
Sensors in your shoes track every jump, step and rep as you take on pro athlete drill packs that challenge you with the moves the world’s best use to get into shape.
TRACK YOUR WORKOUTS: Your Nike+ shoes sync wirelessly with your mobile device via Bluetooth Smart, providing real-time performance feedback and tracking, including reps and intensity
LEARN FROM THE PROS: Nike personal trainers demonstrate each drill, provide detailed guidance and motivate you during every workout.
STAY ON TRACK: NikeFuel points earned. Calories burned. Each rep is counted. Review your past workout results so you can take on tomorrow.
SET YOUR GOAL: Choose a 4-week program, based on your ability, for daily workouts that take your fitness to the next level.
CONNECT AND SHARE: Instantly post your greatest workouts and accomplishments to your social networks, and stay motivated by sharing and comparing with your friends.
COMPARE AND COMPETE: Go head to head with your friends – and athletes around the globe – as you compete in challenges, earn NikeFuel, and try to climb the Nike+ Training rankings
The Nike+ Training app is compatible with iPhone 4S, iPhone 4*, iPhone 3GS*, and iPod Touch (3rd and 4th generations)* running iOS 5.1 or later.
* Requires Nike+ Sport Adapter (included in Nike+ Sport Pack bundles)
Languages: Native support for English, French, German and Simplified Chinese.